Pygeum and lecithin reddit. From all the ones I've tried sunflower lecithin helps the most and taking 2400-3600mg a day. Here’s my current stack, one pill of pygeum, two pills of lecithin and one pill of zinc. Day 3, started the lecithin (powder, sunflower) and a bit of more water and abstinence day. Do you have any supplements you think help a lot with cum volume?. Drink plenty of water. Day 4 (one day on lecithin and 3days on zinc) was 7g in two loads and more watery than usual. 12 votes, 11 comments. If you go with the capsules, make sure you get a high quality source as Lecithin capsules can go rancid. Sometimes it works and makes me pre cum a ton with overall extra thickness, other times it’s a waste of time. The effective dose for noticeable seminal fluid increase is between 500 and 1500 milligrams a day. The rest of the supps depend on the individuals deficiencies I suppose. I’ve read pygeum takes up to 2 weeks to really get going and some have reported almost instant results, and for each person lecithin either works or doesn’t. The pygeum I got for prostate health. I’ll let these sink in for a week then I’ll start to save up for three days then record for y’all! I'm always interested in supplements that increase cum volume. I've tried multiple supplements but non have come close to those three. Zinc and pygeum I think help the most after lecithin. I blow big thick loads but I might try pygeum again because recently a female friend told me my loads are too thick to swallow as it feels like glue in her mouth. Mar 17, 2013 · I tried pygeum a year or two ago and I do seem to remember producing much more precum than I do now. Now I'm curious if anyone here has tried it. Pygeum The supplements: Sunflower lecithin (1200mg, 1x daily) Pygeum (100mg, 3x daily) Saw palmetto (160 mg, 2x daily) Average ejaculation size, no supplements: 6ml Trial 1, sunflower lecithin: The most immediate thing that I noticed after taking this was I felt full much longer than normal. Zinc should not be taken at the 50mg listed, as normal intake is around 10mg and max intake for emergency treatment is 40mg daily. I've done the following for about 1 month now: -2 x 100mg pygeum daily (morning/evening) -1 x lecithin 1200mg daily -12mg zinc daily (the last week). true So here's my take on it. Dec 7, 2023 · The "Holy Grail Of Cum" Guide : r/TopsAndBottoms - Reddit Taking care to drink plenty of water, allow several days for the emulsifying effects of lecithin to build up in your body and you will be treated to a huge surprise. Zinc provides the building blocks for sperm production, lecithin and pygeum support fluid quality and prostate health, and citrulline optimizes blood flow for peak performance. I kind of knew those three 3 supposed to increase volume but at the time I bought it that wasn't much my concern. Reply reply Beautiful_Bee2380 • We would like to show you a description here but the site won’t allow us. Apr 14, 2023 · Lecithin is generally sold as either a powder or capsule, most people will probably prefer the capsules as they're easier to take, but you can try the powder if you'd like to mix it into a smoothie. Nov 1, 2010 · Better chance of seeing results by the end of the week if you start now. Currently I take zinc and lecithin and have done for years now. I take Sunflower Lecithin together with Arginine, Ashwagandha, and Pygeum. Yup found Sunflower Lecithin, Lysine, and Zinc work the best for me. My Has anyone here ever taken the zinc, lecithin, and pygeum combo to increase semen volume? I originally got this stuff for just general health reasons. Although my biggest loads was with standard recipe (zinc, lecithin, pygeum), I have decided to cycle vitamins and supplements, more for my general health not just for cum loads. I left out arginine as it's more of a cardiovascular drug. You want to talk about ridiculously large and thick loads? That’ll do it. Hey y’all! Starting Zinc 50mg/day, pygeum 100mg 2x/day, lecithin 1200mg/day. When edging, my precum really was leaking a lot. So my biggest load of cum, stack: Zinc, Sunflower Lecithin, Pygeum&Saw palmetto, Vitamin D3, L-Arginine. PDE-5 inhibitors are super fun though! As far as the Pygeum I’ve found the brand matters. Looking to see if there are any tips on time of day and when to take… Nov 30, 2024 · The Holy Grail of Sex Combining zinc, lecithin, pygeum, and citrulline offers a multi-faceted approach to boosting semen volume and enhancing sexual health. fatxg pet vpwh huzo mwfgb puytp hbdk lybbb ecet gojcgjg